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Amazing Breakfast For Easy Energy All Day

Amazing Breakfast For Easy Energy All Day
sonja gfeller

Putting clean, healthy, delicious food in your body in the morning can make a huge difference in how you feel, interact, and function all day. In the spirit of Simplify Healthy Living founder,  these two are my favorite recipes, they help set a tone for positive, healthy energy, whether you crave sweet, savory, or just plain coffee in the mornings.

My morning Coffee fortified with coconut butter helps prevent the midmorning caffeine crash, and the one-pan egg and spinach is super quick, tastes amazing, and gives us a good serving of nutrient-dense greens first thing in the morning.



Beautiful and delicious, this brunch-worthy egg dish is also easy enough to whip up on a weekday morning.

1 tablespoon olive oil
2 scallions, thinly sliced
1 egg
1 cup baby spinach
salt and pepper taste

1. Heat the olive oil in an 8- or 10-inch nonstick frying pan over medium heat.

2. Add the scallions and sauté for a minute until they start to get fragrant and slightly brown.

3. Add the egg to the pan and let it cook for about 30 seconds. Add the spinach, sprinkling it around the egg, as if surrounding it in a nest. Cover the pan and cook for 1 to 2 minutes, until the spinach is wilted and the egg whites are set.

4. Finish with salt and pepper, then serve.

 originally featured @goop



Coconut butter adds a tropical, nutty, slightly sweet flavor to coffee and gives it an incredibly creamy texture.

8 ounces hot coffee
2 tablespoons coconut butter

1. Combine the ingredients in a powerful blender and blitz until smooth and frothy.

Enjoy 🙂